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EPALE

Plataforma eletrónica para a educação de adultos na Europa

 
 

Calendário

Handling Stress and Avoiding Burnout

Publicado por Viktorija Triuskaite 8 meses 3 semanas

Segunda-feira 19 de fevereiro de 2018 to Sexta-feira 23 de fevereiro de 2018
Palermo
,

Stress is inevitable. It walks in and out of our lives on a regular basis. Burnout is a mixture of professional exhaustion and disillusionment with other people, the organization, or the career, over the long term. Fortunately, there are many things you can do to minimize and cope with stress and learn how to avoid burnout.

Língua principal:
Tipo de Evento: 
Evento de desenvolvimento profissional
Preço da inscrição: 
Sim
Data limite para a inscrição: 
18/02/2018
Evento na Internet: 
Não
Organizado por: 
DOREA Educational Institute
Tipo de organizador: 
Outro evento
Dados de contacto: 
E-mail :info@dorea.org Phone: +357 2525 6606
Número de delegados: 
< 100
Grupo alvo: 
Académicos, estudantes, investigadores em andragogia
Redes e organizações de educação de adultos
Tema tratado:
Metas e objetivos: 
• Career guidance and counselling • Combating failure in education • Fight against school failure, link school and work • Inclusive approaches • Pedagogy and didactics • School improvement and quality evaluation
Resultados de aprendizagem esperados: 
Specific objectives of the course are: • Raise understanding of how stress impacts teaching ability • Provide the participants with practical tools for dealing with stress • Reduce the consequences of stress (such as poor health, absenteeism, lack of creativity, ineffective communication, inability to focus, more conflicts etc.) and develop healthy ways of dealing with everyday work demands • Prevent burn-out syndrome in educators • Enhance emotional self-awareness • Introduce practical tools for coping with difficult emotions • Improve the participants’ emotional balance • Help the participants to identify their stress triggers and emotional triggers at work context and come up with new, more resourceful strategies • Enhance the participants ability to relax • Broaden the understanding of health
Reconhecimento/certificação da participação e/ou dos resultados de aprendizagem: 
• Europass Mobility Certificate • Certificate of Attendance • Certificate of Obtained Competences
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