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EPALE

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Kalender

Stress management and preventing Burnout

Eingesandt von Maša Reić vor 1 Monat 2 Wochen

Sonntag 7 Juli 2019 bis Samstag 13 Juli 2019
Split
,

In today’s busy world avoiding  stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.

Course participants of Stress managment burnout prevention will have opportunity to learn about techniques used in stress management and burnout avoidance.

Sprache(n) der Veranstaltung:
Art der Veranstaltung: 
Weiterbildung
Teilnahmegebühr: 
Ja
Anmeldefrist: 
28/06/2019
Online-Veranstaltung: 
Nein
Organisator: 
MAKSIMA TTC
Art des Veranstalters: 
Andere Veranstaltung
Kontakt: 
info@erasmuscoursescroatia.com
EU-Projekt-Nr.: 
KA1
Zielgruppe: 
Hochschulangehörige, Studierende, Wissenschaftler in Erwachsenenbildung
Themen der Veranstaltung:
Ziele: 
recognize what may trigger your stress find out how stress influences teaching and learning ability learn how to cope with stressful situations and avoid burnout discover meditation techniques and stress management tools acquire knowledge how to help your students face the stress find fullfilment in your everyday life exchange your experiences with European colleagues
Anerkennung/Teilnahmebestätigung: 
Yes
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